Counselling is the opportunity for you to explore your thoughts and feelings in a safe, impartial, confidential and non-judgemental  setting.

We appreciate that making the first step is the hardest. We will help and guide you through the process, without prejudice or pressure.

As counsellors we work with many different issues, nothing is too small, we understand that you may feel embarrassed and that it can be difficult to open up, but we believe in the process that is counselling and its ability to help heal. Counselling can also be used for personal development.